Shari22's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
114.2 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2014:
860 kcal Fat: 52.00g | Prot: 61.00g | Carb: 30.00g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Chili Con Carne. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
losing 9.8 lb a week

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