Weigh In record (no journal entry) for 04 April 2014
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183.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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905 kcal
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Fat: 42.00g | Prot: 29.50g | Carb: 121.50g.
Breakfast: Kirkland Signature Chocolate Chip Chewy Granola Bar, Arnold 100% Whole Grain Sandwich Thins, Skippy Creamy Peanut Butter, Starbucks Nonfat Iced Caffe Mocha (Grande). Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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gaining 4.2 lb a week
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