hjenliu's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
128.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2011:
331 kcal Fat: 3.24g | Prot: 7.36g | Carb: 71.06g.   Breakfast: Light & Fit Yogurt - Strawberry. Lunch: Fuji Apples. Snacks/Other: Special K Cereal Bars - Blueberry, Special K Cereal Bars - Strawberry. more...
losing 7.7 lb a week

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