beatlesfran's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
150.4 lb Lost so far: 59.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2011:
1355 kcal Fat: 28.00g | Prot: 100.00g | Carb: 171.50g.   Breakfast: activia light, dunkin donuts fritter. Lunch: 100% Liquid Egg Whites, egg, yoplait greek yogurt. Dinner: 100% Liquid Egg Whites, blue ribbon turkey, skim milk. Snacks/Other: betty crocker carrot cake, girl scout patties. more...
1948 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater joined group Losing the LBS while TTC.

Other Member Diet Recent Activity

Becca P and terrygasca are now buddies.
Caterpillar2Butterfly and terrygasca are now buddies.
kai0815 recorded a Weigh In at 148.6 lb.
fabioalessandro recorded a Weigh In at 172.0 lb.
Melisse2909 recorded a Weigh In at 230.6 lb.
TTODD1 recorded a Weigh In at 207.0 lb.
Piccinelli Valentina recorded a Weigh In at 100.1 lb.
indiastevens recorded a Weigh In at 112.4 lb.