beatlesfran's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
150.4 lb Lost so far: 59.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2011:
1355 kcal Fat: 28.00g | Prot: 100.00g | Carb: 171.50g.   Breakfast: activia light, dunkin donuts fritter. Lunch: 100% Liquid Egg Whites, yoplait greek yogurt, egg. Dinner: blue ribbon turkey, skim milk, 100% Liquid Egg Whites. Snacks/Other: girl scout patties, betty crocker carrot cake. more...
1948 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

JenniferRose recorded a Weigh In at 209.0 lb.
tannerso2 recorded a Weigh In at 250.0 lb.
mamacan84 commented on their Weigh In.
dawnlmccormick recorded a Weigh In at 131.0 lb.
krągła88 recorded a Weigh In at 156.5 lb.
mars2kids supported MightyFull's Journal Entry.
jbleonrd recorded a Weigh In at 374.8 lb.
Vovilla recorded a Weigh In at 174.4 lb.