Joebadass's Journal, 31 May 2009

Weigh In record (no journal entry) for 31 May 2009
191.0 lb Lost so far: 5.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2009:
1934 kcal Fat: 67.89g | Prot: 57.27g | Carb: 282.32g.   Breakfast: 1% Lowfat Milk, Frosted Mini-Wheats Strawberry Delight, Coffee, Dulce de Leche Caramel Coffee Creamer. Dinner: tortilla chips, Steak fajita burrito. more...
2997 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Housework - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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