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Just starting hope I can stick with this so I can get healthy!
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 March 2011:
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1637 kcal
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Fat: 64.30g | Prot: 70.99g | Carb: 193.03g.
Breakfast: milk, special k. Lunch: ravioli. Dinner: sour cream, refried beans, ground pork, nacho cheese, tomato, lettuce, tortilla chips. Snacks/Other: diet pepsi, fat free creamer, coffee, reeses peanut butter cup, brownie. more...
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1921 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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