DylanRose's Journal, 16 March 2011

125.0 lb Lost so far: 3.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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561 kcal

Fat: 20.80g | Prot: 29.97g | Carb: 80.11g.   Breakfast: Oranges, Bananas, Soy Milk. Lunch: Soybeans (Mature Seeds, Steamed, Cooked), Kale, Italian Salad Dressing. more...

2185 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...