goldminner's Journal, 16 March 2011

still waiting on water pills from va
242.3 lb Lost so far: 0 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2011:
1358 kcal Fat: 23.57g | Prot: 26.76g | Carb: 274.39g.   Breakfast: 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. Lunch: Chocolate Chip Cookies (Soft Type), Coca-Cola Classic Soda. Dinner: Premium Original Saltine Crackers, Condensed Tomato Soup, Chipotle Pepper Sauce. Snacks/Other: Diet Soda, Mocha Coffee, Coca-Cola Classic Soda. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 247.2 lb.
goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

carter asher supported chasecosner's Weigh In.
salsa addict recorded a Weigh In at 182.0 lb.
New_ella supported 16019385's Journal Entry.
kaguilar recorded a Weigh In at 249.2 lb.
momange and redgirl1974 are now buddies.
tracij young recorded a Journal Entry.
wizwheat recorded a Weigh In at 310.0 lb.
sanders p jones supported chasecosner's Weigh In.