Vettemix's Journal, 31 May 2009

258.4 lb Lost so far: 16.6 lb.    Still to go: 58.4 lb.    Diet followed 100%.

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2231 kcal

Fat: 116.43g | Prot: 93.62g | Carb: 192.16g.   Lunch: Chicken Philly Sandwich (Large), French Fries (Large). Dinner: Apples, ham. more...

3237 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...