amandafrumento's Journal, 03 April 2014

Weigh In record (no journal entry) for 03 April 2014

Diet Calendar Entries for 03 April 2014:
788 kcal Fat: 17.84g | Prot: 58.11g | Carb: 107.73g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: TOPS Markets Corn on the Cob, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Odwalla Original Super Protein Bar. more...
1934 kcal Activities & Exercise: Standing - 1 hour, Sleeping - 9 hours, Sitting - 14 hours. more...

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