cataocampo's Journal, 16 March 2011

Ready to beging again!... how could I get so lazy!
154.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 March 2011:
1126 kcal Fat: 85.09g | Prot: 51.30g | Carb: 44.35g.   Breakfast: bottled water, green tea. Lunch: hot dog, chayote, cabbage, potato, water. Dinner: zucchini, broccoli, chorizo. Snacks/Other: peanut butter, vanilla ice cream, sliced cheese. more...
2595 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 9 hours, Running (jogging) - 5/mph - 1 hour, Driving - 1 hour. more...
on diet Atkins  



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