Weigh In record (no journal entry) for 03 April 2014
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224.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2014:
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2453 kcal
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Fat: 88.78g | Prot: 29.85g | Carb: 390.28g.
Breakfast: Dunkin' Donuts Apple Fritter, Cheese Danish, Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can), Enchilada with Beef and Cheese. Snacks/Other: Licorice, World's Finest Chocolate Milk Chocolate with Creamy Caramel Bars, Lay's Baked! Cheddar and Sour Cream Flavored Potato Crisps, Herr's Buffalo Blue Cheese Curls. more...
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losing 18.2 lb a week
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