Weigh In record (no journal entry) for 03 April 2014
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146.5 lb
Lost so far: 43.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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487 kcal
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Fat: 23.94g | Prot: 32.58g | Carb: 35.77g.
Breakfast: Splenda No Calorie Sweetener Packets, none Home Made coffee creamer, skinny girl organic stevia , johnsonville *JVL ORIG BRKFST SAUS LINKS, Egg. Snacks/Other: Fage Total 2% Greek Yogurt with Strawberry. more...
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losing 2.5 lb a week
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