RudeKitty's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
249.5 lb Lost so far: 49.5 lb.    Still to go: 89.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2011:
1102 kcal Fat: 44.62g | Prot: 36.87g | Carb: 159.99g.   Breakfast: Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory), Chipotle Pepper Sauce, Strawberries, Organic Brown Eggs (Large), Light Fat Free Harvest Peach Yogurt. Lunch: Strawberries, Scoops Corn Chips. Dinner: Strawberries, Kiwi Fruit, Plums. Snacks/Other: Kiwi Fruit. more...
2816 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet RudeKitty's own diet  

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