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Wendymarinaccio
Journal
16 Mar 11
Wendymarinaccio's Journal, 16 March 2011
Wendymarinaccio's Profile
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Weigh In record (no journal entry) for 16 March 2011
134.6 lb
Lost so far:
7.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2011:
1621 kcal
Fat: 47.11g | Prot: 37.67g | Carb: 242.50g.
Breakfast:
Caffe Latte with Fat Free Milk (Small), Light Fat Free Harvest Peach Yogurt.
Lunch:
Grill Pressed Eggplant Wrap with Spicy Tahini Sauce, Brown Rice, Cheddar Corn Chips.
Dinner:
Cheese Risotto, Genuine Draft Beer, Apples, Roasted Plantain Chips.
more...
1598 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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