Rxwill's Journal, 13 March 2011

197.2
197.2 lb Lost so far: 0.4 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:
2050 kcal Fat: 91.45g | Prot: 101.42g | Carb: 171.73g.   Breakfast: Country White Bread, Earl Grey Tea, Chorizos, Biscuit, Honey Bunches of Oats with Almonds, Chorizos. Lunch: Meatloaf, Corn, Cooked Carrots, Mashed Potatoes. Snacks/Other: 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), 2% Fat Milk. more...
2298 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
on diet Rxwill's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rxwill's own diet

 next entry - Rxwill  (16 Mar)


Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

Jemima001 recorded a Weigh In at 141.1 lb.
Gabriel Miranda AKA G B0SS supported Paketbote's Journal Entry.
rogoxyz1 recorded a Weigh In at 178.1 lb.
spinx1971 supported Firelair's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AnnalieseS recorded a Weigh In at 119.9 lb.
Paketbote recorded a Journal Entry and a Weigh In at 140.0 lb.
sbot recorded a Journal Entry and a Weigh In at 229.3 lb.