Weigh In record (no journal entry) for 16 March 2011
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156.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2011:
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1104 kcal
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Fat: 35.15g | Prot: 87.21g | Carb: 146.31g.
Breakfast: Banana, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: fage total 2%, Avocados, Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory), Boneless Skinless Chicken Breast, Cabbage, Blueberries. Dinner: Red Bell Pepper, Parmigiano Reggiano Cheese, Extra Virgin Olive Oil, All American Flame Grilled Meatless Burgers. more...
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2405 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 11 hours and 20 minutes, Running - 7/mph - 40 minutes, Desk Work - 4 hours. more...
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steady weight
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