chb54's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014

Diet Calendar Entries for 02 April 2014:
1032 kcal Fat: 41.81g | Prot: 64.87g | Carb: 119.58g.   Breakfast: Kroger Old Fashioned Oatmeal, Blueberries, Milk (Nonfat), Egg, Coffee, V8 Low Sodium V8 100% Vegetable Juice. Lunch: Cooked Asparagus, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Mixed Salad Greens, Ken's Steak House Lite Balsamic Vinaigrette Dressing. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Almonds, Giant Eagle Light String Cheese. more...
2235 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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