mysize10's Journal, 02 April 2014

Not gaining, not losing. Still at it, can't give up, won't give up!

Diet Calendar Entries for 02 April 2014:
1140 kcal Fat: 61.12g | Prot: 37.95g | Carb: 127.84g.   Breakfast: Oranges, Dole Bananas, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Taylor Farms Organic Power Greens. Lunch: LouAna Pure Coconut Oil, Vegetable Soup (Low Sodium, with Water). Dinner: Bob's Red Mill Flaxseed Meal, Great Value Pineapple Chunks, Baby Spinach, MLO Sports Nutrition Brown Rice Protein Powder, Great Value Mixed Berries. Snacks/Other: Good Sense Raw Sunflower Seeds, Italian Salad Dressing, Mixed Salad Greens. more...
3090 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (fast) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
Don't give up. You can do this. 
03 Apr 14 by member: Ellie37
Hang in there. 
03 Apr 14 by member: dawn0293
Never give up! You can do it! 
04 Apr 14 by member: Deb_N

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mysize10's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.