Weigh In record (no journal entry) for 02 April 2014
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151.9 lb
Lost so far: 0 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1275 kcal
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Fat: 30.49g | Prot: 84.85g | Carb: 175.57g.
Breakfast: Sue Bee Honey, Fage Total 0% Greek Yogurt, Apple & Eve Ruby Red Grapefruit. Lunch: Tumaro's 9 Grain With Chia, Open Nature Smoked Turkey Breast, Laughing Cow Light Creamy Swiss Cheese Wedges, eating right Canadian Bacon (Eating Right). Dinner: Girl Scout Cookies Thin Mint Cookies, Foster Farms Italian Style Turkey Meatballs. Snacks/Other: O Organics Organic Fat Free Milk (O Organics), Kellogg's Cracklin Oat Bran, Lucerne Lucerne Best of The Egg Whites, Safeway Safeway Old-Fashioned Oats, Lucerne Lucerne 2% Low Fat Cottage Cheese, Dole Dole Crushed Pineapple in 100% Pineapple Juice. more...
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losing 13.3 lb a week
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