cmspooner's Journal, 02 April 2014

233.8 lb Lost so far: 45.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1909 kcal

Fat: 77.88g | Prot: 127.97g | Carb: 180.42g.   Breakfast: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Chobani Lowfat Pineapple Greek Yogurt (Container). Lunch: Chobani Flip Almond Coco Loco, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Hoffman's Super Sharp Cheddar Cheese, Italian Bread, Citterio Oven Roasted Rosemary Ham. Dinner: campbells campbells philly steak, Fresh Express Baby Kale Mix, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, kens Kens Lite Northern Italian w Basil & Romano, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Cadbury Chocolate Almond Bar. more...

2591 kcal

Activities & Exercise: Sleeping - 7 hours and 25 minutes, Resting - 16 hours and 35 minutes. more...