Weigh In record (no journal entry) for 02 April 2014
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157.9 lb
Lost so far: 4.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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894 kcal
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Fat: 15.74g | Prot: 35.78g | Carb: 151.83g.
Breakfast: Campbell's Double Noodle in Chicken Broth Soup, Jam Preserves, Jam Preserves, Waitrose Richly Fruited Hot Cross Bun, Tea Presweetened with Low Calorie Sweetener, Pineapple . Lunch: Marks & Spencer Spinach, Parmesan & Basil Pasta Salad, Muller Light Strawberry Yoghurt. Dinner: Coca-Cola Diet Coke, Waitrose Chicken & Vegetable Broth. more...
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gaining 0.0 lb a week
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