Ironpony's Journal, 06 March 2011

Yay!
120.2 lb Lost so far: 10.6 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
2485 kcal Fat: 91.67g | Prot: 63.07g | Carb: 166.36g.   Breakfast: Real Mayonnaise, Sweet Potato Fries. Lunch: Reduced Fat Mild Cheddar Shredded Cheese, Cucumber (Peeled), Lettuce. Dinner: Blue Ribbon. Snacks/Other: Sweet Potato Fries, Chicken Nuggets (4 Pieces), Winter Lager, Strawberry Shortcake. more...
1483 kcal Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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