Ironpony's Journal, 05 March 2011

Almost back to 120...geez it takes over a whole frickin week to get back on track!! I need to taaaan. Too bad i'm broke!!
121.2 lb Lost so far: 9.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:
1085 kcal Fat: 47.30g | Prot: 53.73g | Carb: 116.18g.   Breakfast: Light String Cheese, Curves Chewy Granola Bar, 100% Vegetable Juice (5.5 oz). Lunch: Creamy Peanut Butter, Light Wheat Bread. Dinner: Teriyaki Chicken. Snacks/Other: Italian Salad Dressing, Mushrooms, Reduced Fat Mild Cheddar Shredded Cheese, Real Bacon Bits. more...
1726 kcal Activities & Exercise: Standing - 1 hour, Shopping - 1 hour, Housework - 1 hour, Sitting - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...
losing 4.2 lb a week

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