Weigh In record (no journal entry) for 02 April 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 April 2014:
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2167 kcal
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Fat: 101.32g | Prot: 145.33g | Carb: 165.46g.
Breakfast: Tea (Brewed), Nezhirnyj tvorog, Sugar. Lunch: Spaghetti, White Bread, Tushenka, Buckwheat Groats. Dinner: Egg Omelet or Scrambled Egg with Cheese, Salmon, Roast Beef. Snacks/Other: crispbread, Oatmeal Cookie, Smetana 21% fat. more...
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gaining 12.3 lb a week
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