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So I ate like a complete pig yesterday...far more food than any one human should consume! And its showing on the scale! Back on track today with dieting but bed bound because I am SICK
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127.4 lb
Lost so far: 3.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2011:
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1153 kcal
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Fat: 46.27g | Prot: 67.97g | Carb: 122.64g.
Breakfast: Light Wheat Bread, Creamy Peanut Butter, 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: Chewy Granola Bars - Smores, Chicken Noodle Soup. Dinner: Strawberry Shortcake, Heart Smart Traditional Sauce, Simply Steam Asparagus Cuts, Parmesan Cheese, Ground Turkey. Snacks/Other: Turkey Breast Meat. more...
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1690 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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