Ironpony's Journal, 23 January 2011

Weird...scale was jumping from 125.8 to 127.0....3d time was 126.8

126.8 lb Lost so far: 4.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 80.29g | Prot: 90.16g | Carb: 213.43g.   Breakfast: Chewy Granola Bars - Smores, Turkey Breast Meat. Lunch: Lettuce, Honey Mustard, Tomatoes, Real Mayonnaise, Chopped Ham, Light Wheat Bread. Dinner: Chewy Granola Bars - Smores. Snacks/Other: Natural String Cheese Part Skim. more...

1661 kcal

Activities & Exercise: Sitting - 7 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...