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Yess!!!!
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126.6 lb
Lost so far: 4.2 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2011:
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1070 kcal
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Fat: 62.67g | Prot: 60.77g | Carb: 70.85g.
Breakfast: Light String Cheese, 100% Low Sodium Vegetable Juice (5.5 oz), Creamy Peanut Butter, Granny Smith Apples. Lunch: Unsalted Sweet Butter, Asparagus, Olive Oil, Baked or Broiled Salmon. Dinner: Sweet Dessert Wine, Light String Cheese, Light Wheat Bread, Chopped Ham. Snacks/Other: Turtle Sundae. more...
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1743 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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