Ironpony's Journal, 17 January 2011

So I started my period..still on the hatefull thing...did poorly this weekend, but on track today. Weight is showing my progress:) hopefully I will be 126 by Friday, or below! I'm only two ounces away right now! Feeling pretty. Can't even imagine what 6 more pounds will feel like!
127.2 lb Lost so far: 3.6 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2011:
1128 kcal Fat: 33.48g | Prot: 79.03g | Carb: 139.73g.   Breakfast: Light String Cheese, 100% Low Sodium Vegetable Juice (5.5 oz), Turkey Meat, Light Wheat Bread. Lunch: Reduced Fat Deli Style Sliced Provolone Cheese, Barbecue Sauce, Real Mayonnaise, All American Flame Grilled Meatless Burgers, Light Wheat Bread. Dinner: Split Pea and Ham Soup. Snacks/Other: Scooby-Doo Baked Cinnamon Graham Cracker Sticks, Fruit Snacks - Cherry, 100% Low Sodium Vegetable Juice (5.5 oz). more...
1593 kcal Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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