Weigh In record (no journal entry) for 02 April 2014
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161.2 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2014:
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2021 kcal
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Fat: 75.84g | Prot: 55.89g | Carb: 276.88g.
Breakfast: Spremuta d'arancia, Nutella Nutella, certossa Pane a fette, Banane, Caffè Espresso. Lunch: Strudel di Mele, Star Gran Ragù Classico, Spaghetti, Caffè Espresso. Dinner: Grancereale Classico, Conad Latte Parzialmente Scremato. Snacks/Other: Cornetto al Cioccolato, Caffè Espresso. more...
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1781 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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