Diane70's Journal, 30 May 2009

Weigh In record (no journal entry) for 30 May 2009
174.6 lb Lost so far: 0.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2009:
915 kcal Fat: 32.81g | Prot: 67.05g | Carb: 88.42g.   Breakfast: 2% Fat Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: Tomato Salsa, Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). more...
on diet You: On a Diet  

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