Weigh In record (no journal entry) for 30 May 2009
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174.6 lb
Lost so far: 0.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2009:
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915 kcal
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Fat: 32.81g | Prot: 67.05g | Carb: 88.42g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, 2% Fat Milk. Lunch: Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce), Tomato Salsa. more...
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