DKSorensen's Journal, 01 April 2014

180.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1773 kcal

Fat: 59.19g | Prot: 87.98g | Carb: 222.55g.   Breakfast: Instant Oatmeal, Kirkland Signature Greek Yogurt, 2% Fat Milk. Lunch: Safeway French Bread, Ravioli with Tomato Sauce. Dinner: Costa Vida Sweet Pork Burrito. Snacks/Other: Corn Nuts Corn Nuts, Chocolate Covered Nuts (Not Almonds or Peanuts). more...

2055 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...