Weigh In record (no journal entry) for 01 April 2014
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179.0 lb
Lost so far: 20.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2014:
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509 kcal
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Fat: 7.50g | Prot: 33.56g | Carb: 79.80g.
Breakfast: Honey, Kroger Turkey Sausage Patties, Malt-O-Meal Original Hot Wheat Cereal. Dinner: Herbalife Nutritional Shake Mix - Orange Cream, Deer Park Natural Spring Water (Bottle), Herbalife ShapeWorks Beverage Mix - Wild Berry, Private Selection Classic Fruit Medley. Snacks/Other: Bigelow Tea Raspberry Royale. more...
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steady weight
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Jane Robbin's weight history
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