Weigh In record (no journal entry) for 01 April 2014
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147.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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2075 kcal
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Fat: 75.68g | Prot: 31.71g | Carb: 203.14g.
Breakfast: Dunkin' Donuts Honey Bran Raisin Muffin, La Madeleine Fruit Salade (Regular). Lunch: Great Value Ripple Cut Potato Chips, La Madeleine Tomato Basil Soup, La Madeleine Turkey Bistro Sandwich. Dinner: Giant Food Bananas (Large). Snacks/Other: Snyder's of Hanover Pretzel Rods, Jif Reduced Fat Jif to Go, Soybeans (Mature Seeds, Steamed, Cooked). more...
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gaining 0.2 lb a week
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