Weigh In record (no journal entry) for 15 March 2011
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248.4 lb
Lost so far: 3.0 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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1030 kcal
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Fat: 33.39g | Prot: 29.07g | Carb: 163.33g.
Breakfast: natural psylium fiber, Instant Oatmeal - Maple and Brown Sugar, Organic Raw Blue Agave Syrup, Green Tea, Banana. Lunch: 6" BLT. Dinner: Butter Pecan Turtle Sundae Cups, LH POM BLUEBERRY VINAIGRETTE, Feta Cheese, Blueberries, Spring Mix Salad Greens. more...
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losing 12.6 lb a week
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