Weigh In record (no journal entry) for 01 April 2014
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204.0 lb
Lost so far: 136.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2014:
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1704 kcal
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Fat: 120.32g | Prot: 56.90g | Carb: 114.05g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Egg, Bacon Grease, Appleton Farms Original Fully Cooked Bacon, Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Coffee (Brewed From Grounds), Half and Half Cream, Spring Valley Omega 3 Fish Oil, Universal Nutrition 100% Beef Aminos. Lunch: Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Half and Half Cream, Shaddapp's Authentic Pizza And Pasta Tuna Salad. Dinner: Gourmet Cheddar Cheese Powder, Morton Lite Salt Mixture, Gourmet Popping Corn Original, Bacon Grease, Butter (Salted), Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Half and Half Cream. more...
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losing 4.2 lb a week
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 Comments
Shazam! You're killing this. Good job, Rob.
01 Apr 14 by member: northernmusician
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01 Apr 14 by member: myawethinTICself
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You my friend, are killing it. You're definitely someone to use as an inspiration and motivation when the going gets tough.
01 Apr 14 by member: Gerard-Z
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Awww, thanks you guys!!! :D And thanks for saying hi, Gerard-Z! :D You're doing pretty great yourself!!!
01 Apr 14 by member: Rob.c.weiss
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Awesome. Do you weigh everyday or weekly or random? Just curious. How amazing it must feel to not be 340lbs anymore....gahhhh can't wait!
01 Apr 14 by member: lovergirl654
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good for u. keep up the good work.
01 Apr 14 by member: kaykay672
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Do we party when you hit 200???
01 Apr 14 by member: ClassicRocker
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Hey, @LG654, I usually do weigh in every day, but I don't always log if there is no change. If I go three or four days with still no change, I may log that just to let folks know I didn't die or anything. LOL! :D It feels amazing. The double-takes I get from people who haven't seen me in awhile are kind of funny. But you've gotta know what that's like. You're doing great!
01 Apr 14 by member: Rob.c.weiss
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Thanks so much, @KayKay and @Kathy! And I agree with Bill: P-A-R-T-Y! :D
01 Apr 14 by member: Rob.c.weiss
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Party when Rob hits 200 lbs! Yay!
02 Apr 14 by member: Deb_N
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