Weigh In record (no journal entry) for 01 April 2014
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165.6 lb
Lost so far: 69.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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2480 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 33.6 lb a week
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Chrisdedman's weight history
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