Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fatboycl
Journal
15 Mar 11
fatboycl's Journal, 15 March 2011
fatboycl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2011
176.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2011:
806 kcal
Fat: 12.34g | Prot: 39.15g | Carb: 136.88g.
Breakfast:
half and half.
Lunch:
baked lays, subway turkey.
more...
2287 kcal
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fatboycl's weight history
view complete history