Weigh In record (no journal entry) for 15 March 2011
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237.0 lb
Lost so far: 38.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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373 kcal
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Fat: 11.99g | Prot: 58.44g | Carb: 3.91g.
Breakfast: egg white, egg. Lunch: chicken breast, Salad. more...
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losing 0.1 lb a week
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Hrair's weight history
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