Weigh In record (no journal entry) for 31 March 2014
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158.8 lb
Lost so far: 14.2 lb.
Still to go: 43.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 March 2014:
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1912 kcal
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Fat: 111.94g | Prot: 110.42g | Carb: 143.48g.
Breakfast: Water, Great Value Sliced Peaches, Salsa, Scrambled Egg (Whole, Cooked), Private Selection Center Cut Bacon, Decaffeinated Coffee. Lunch: Water, Provolone Cheese, Great Value Fat Free Turkey Breast, Ranch Salad Dressing. Dinner: Burger King Onion Rings (Small), Burger King Whopper Sandwich with Cheese. Snacks/Other: Water, Reese's Reese's Pieces, Lance Cheddar Cheese on Wheat Crackers. more...
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2482 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Standing - 6 hours, Sitting - 8 hours, Sleeping - 9 hours and 45 minutes. more...
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losing 0.4 lb a week
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