RudeKitty's Journal, 15 March 2011

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Weigh In record (no journal entry) for 15 March 2011

249.5 lb Lost so far: 49.5 lb. Still to go: 89.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:

1199 kcal

Fat: 30.57g | Prot: 43.46g | Carb: 192.55g. Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Strawberries, Light Fat Free Yogurt. Lunch: Salsa, Tortilla Strips. Dinner: Healthy Choice Cafe Steamers Chicken Margherita. more...

2787 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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RudeKitty's Journal, 15 March 2011

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