Weigh In record (no journal entry) for 29 May 2009
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171.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 May 2009:
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1166 kcal
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Fat: 42.76g | Prot: 52.25g | Carb: 158.12g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), jumbo multi-grain krispies. Lunch: mayonaise light kraft, sargento sharp cheddar cheese slice, whole wheat bread, cucumber , Peanut Butter Cups (Miniatures). Dinner: hershey kisses, tuna albacore in water, shredded cheese, fat free catalina dressing, salad. Snacks/Other: whole wheat bread, peanut butter reduced fat, grapes. more...
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2395 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Blowing up balloons - 1 hour, Housework - 2 hours and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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