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Stella1964's Journal, 15 March 2011
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Weigh In record (no journal entry) for 15 March 2011
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192.0 lb
Lost so far: 43.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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1529 kcal
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Fat: 107.96g | Prot: 100.56g | Carb: 53.30g.
Breakfast: absolute, Choco Perfection Milk, almond breeze unsweetened original. Lunch: spinach, Chocolite Cookies N Cream, mayo, walnuts, blueberries, strawberries, pork tenderloin. Dinner: iceberg lettuce, bread and butter chips, mayo, pita, salami, natural selections ham, Creamy Havarti with Jalapeno. Snacks/Other: chocolate mousse. more...
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