kattay's Journal, 15 March 2011

Doing good. Patting myself on the back.

285.0 lb Lost so far: 25.0 lb.    Still to go: 100.0 lb.    Diet followed 100%.

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944 kcal

Fat: 28.67g | Prot: 37.74g | Carb: 134.19g.   Breakfast: oatmeal mcdonalds. Dinner: mayonnaise Dukes, meatballs italian, Spaghetti sauce parmesan Ragu, crab delights louis kemp, broccoli slaw. Snacks/Other: Grapefruit. more...

3774 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...