pblalack's Journal, 29 May 2009

189.6 lb Lost so far: 2.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

---

2118 kcal

Fat: 92.26g | Prot: 57.65g | Carb: 275.48g.   Breakfast: Smucker's Red Plum Jam, Natural Jif Creamy, 100% Whole Grain Wheat Bread. Lunch: redi-whip, caramel topping, vanilla ice cream. Dinner: lay's potato chips. Snacks/Other: Thin Crust - Pepperoni Pizza, Dr. Pepper. more...

2658 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 50 minutes, Desk Work - 11 hours and 40 minutes, Driving - 30 minutes. more...