Weigh In record (no journal entry) for 14 March 2011
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244.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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1288 kcal
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Fat: 48.49g | Prot: 60.76g | Carb: 159.59g.
Breakfast: Whole Milk, Cheerios. Lunch: Eggplant with Cheese and Tomato Sauce. Dinner: Stuffed Cabbage Rolls with Beef and Rice, Egg Roll with Beef and/or Pork, Pork Lo Mein. Snacks/Other: Granulated Sugar, coffee, Yogurt, Banana. more...
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3647 kcal
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Activities & Exercise:
Desk Work - 12 hours, Driving - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 0.0 lb a week
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