Weigh In record (no journal entry) for 31 March 2014
|
133.5 lb
Lost so far: 7.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2014:
|
1161 kcal
|
Fat: 27.68g | Prot: 41.89g | Carb: 124.86g.
Breakfast: Coffee (Brewed From Grounds), Millville Fiber Now Chewy Bars - Oats & Caramel. Lunch: Ole Xtreme Wellness High Fiber Low Carb Tortilla, Simply Enjoy Artichoke Dip. Dinner: Coffee (Brewed From Grounds), Banquet Crock Pot Classics Beef Pot Roast. Snacks/Other: York Peppermint Pattie (Fun Size), Merlot Wine, Fit & Active Light String Cheese, Reese's Peanut Butter Cup. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|