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Still moving down. 59 pounds since October 12, 2013. 67 pounds down from the 370 when I first joined Fat Secret.
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303.0 lb
Lost so far: 67.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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2480 kcal
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Fat: 94.27g | Prot: 121.66g | Carb: 294.48g.
Breakfast: Isagenix Cleanse For Life Powder, Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Want More Energy Citrus. Lunch: Isagenix Ionix Supreme, Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Want More Energy Citrus. Dinner: Green Mountain Gringo Mild Salsa, Fried Egg, Homemade Mild Pork Tamale . Snacks/Other: General Mills Chex Mix Muddy Buddies, Hormel Spam Classic, Matador Teriyaki Beef Jerky, Large Navel Orange, El Zed-My Coffee, Boiled Egg. more...
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losing 1.5 lb a week
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