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Hi there, everyone!
Phew. It's been a crazy hectic week (last week) and a busy weekend.
I'm kinda glad things are back to normal - and yet they are not at ALL back to normal.
Today, I'm officially opening my company. I'm opening "TABDIG" (Danish, for "Lose weight"), weight loss classes, coaching, support, weigh-ins for those who are locals, and more!
It's an exciting time, and I can't wait to truly get going.
There are still things that has to be set up, and there is no physical store to open doors in, but that just might come - you'll never know.
I like the idea of NOT having a physical store - Take in clients from all over Denmark - and even the rest of the world - via Skype. People can get support from the comfort of their own home, if needed.
I now have a few clients using skype already, and it works perfect. There is absolutely nothing tricky about doing it, and everyone can figure it out.
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My weight is unchanged. It's the same few kilos going up and down. I'm fine with that.
Sure, I'd like for it to come down a little, but it really is no big deal. I'm healthy and comfortable where I am, and I am stronger than ever before, which is where my focus is right now. Building muscle.
I do want to lean out a bit, but it's probably generally not the best time to do it. I eat right, though, and have done for a while now. The weight has been higher, too, so there is some weight loss going on.
Again, I am in no hurry - I have other things to focus on right now. Workout, business, etc.
Of course, weight maintenance is important for my business. I need - and want - to look my best in order to sell my product. I am the best advertisement I can possibly get, so I have to look good.
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I slept late again today, and I feel absolutely great. I did my workout, and I will definitely be reaching my 10,000 steps today, no question about it.
Wife is home from work in about an hour, and at 4:30 pm I'm gonna have a couple of happy reunions with the people in my classes. I start teaching today, and I am just dying to go! I can't wait to see everyone!
It's been way too long that I haven't been able to do the things I love doing. I'm happy that time is over and that I can now move forward.
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My website - www.tabdig.info - is being built. Right now, there is a huge "under construction" sign on it, but as features and pages are slowly implemented, this will disappear. The plan is that sometime this week or next week, it will be fully funtional.
Daughter designed it - and I think it looks amazing! I like the style a lot.
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Today, I'm thankful for:
- Wife!
- Freedom!
- My own business!
- CLIENTS! :) They are slowly emerging!
Have an awesome day in an awesome week! Life is good!
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204.4 lb
Lost so far: 137.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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