Weigh In record (no journal entry) for 15 March 2011
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202.5 lb
Lost so far: 5.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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1873 kcal
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Fat: 81.95g | Prot: 88.34g | Carb: 196.59g.
Breakfast: 1/3 Less Fat Margarine, Poached Egg, Bacon (Cured, Microwaved, Cooked), 100% Whole Wheat Bread, Strawberries. Lunch: Cheese Fries, Philly Cheese Steak Lean Stuffed Sandwich. Dinner: Hold-The-Oil. French Dressing, Corn Biscuit Chili Pie. more...
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gaining 7.0 lb a week
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